Sebastian Grubb

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Sebastian Grubb

SEBASTIAN GRUBB

Sebastian Grubb is a dancer and personal trainer based in San Francisco. He tours nationally with AXIS Dance Company, having joined the company in 2009. He also performs regularly with Scott Wells & Dancers, freelances, teaches, and creates his own work. As a choreographer, Sebastian draws from his background in theatre, athletics, and philosophy to create work that seeks to be beautiful, conceptual, and a bit odd. As a dance teacher, he places great focus on developing healthy movement patterns that support a lifetime of dynamic movement.

In addition to dancing, Sebastian is a private fitness instructor for individuals and small groups. Most of this work is done outside in parks, on stairways and up hills. He is a firm believer in training the body and mind as an integrated whole in order to achieve sustainable results on all levels. He also offers nutrition coaching to his clients and writes about many health-related subjects.

I became vegan for my health and have remained so out of compassion for other animals and the planet. I lead by example when I perform on stage or workout with my clients, showing that a vegan diet is more than adequate for a healthy, vigorous lifestyle.”
-Sebastian Grubb

Sebastian GrubbCheck back for contributing articles by Sebastian Grubb on nutrition and athleticism.

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James Koroni

About James Koroni

Author, James Koroni studied dance at ‘The Edge‘ in Los Angeles, ‘Broadway Dance Center‘ in New York City and Santa Monica College in Los Angeles. A few of his credits include choreographing and dancing for Princess Superstar in Paris, France, dancing for Madonna at MACY’s in Herald Square, performing in ‘Rhapsody’s Sirens after Dark‘ at the BLVD on Bowery, participated in the production of Bagabones at The Fringe Festival in New York City and teaching at Cynthia King Dance Studio in Brooklyn NYC. His Internships and Administrative credits include ‘Broadway Dance Center’ under the International Student Visa Program with Director Bonnie Erickson and is currently employed at Cynthia King Dance Studio in Brooklyn, NYC as Cynthia King’s Executive Assistant. “So much of life carries the potential to shock and excite me and whether traditional or controversial, if it offers compassion I find a reason to appreciate its beauty.” - James Koroni
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